Re: Snoring w/o drowsiness or apnea

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Posted by Scott Battersby on Saturday, April 22, 2006 at 00:15:34
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If it is interfering with a relationship then probably it would be worth fixing.

You might also find that you feel even better during the day if you fix it... your snoring is most probably caused by some parts of your airway being too close together, resulting in them vibrating and possibly banging into each other as the air rushes past... that means that you are expending a bit more effort just to breathe than a non-snorer.  Less effort means more restful sleep  (well, I am just hypothethising that last bit.  But it seems likely)

Scott


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