Re: Holding my breath while sleeping

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Posted by Lin on Thursday, June 23, 2005 at 09:46:51
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Hi,
Yes you do. You do not need to snore very much to have sleep apnoea, snoring is caused by loose tissue vibrating in the wind as we breathe in and out, we can have more constrictive obstruction lower in the throat, or we may just have problems when we sleep on our backs or when we are in REM / dream sleep.  We dont necessarily make noises.
Best to have it checked out if you can.


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